I have seen this roll selling fast in many canteens..The most easiest way to make the roll,is using the chapathi.I like this channa sprouts stuffing in the veg roll...
It is one of the low cal lunch in my diet
Channa/Chickpea Sprouts-2 cups
Chilli powder-half tsp
Coriander powder-2 tspss
Garam masala-half tsp
Cumin powder-half tsp
Coriander leaves-a few
Thin and Soft Chappati/Rotis
A few Onion Rings
A dash of Oil and pinch of Salt
1.Add the oil in a pan and saute all the ingredients one by one, from onion to coriander leaves
2.Add 3/4 cup of water and close the lid,cook for 5-7 minutes
3.Once the channa is cooked,saute them until the stuffing turns completely dry
4.Make thin and soft pulkas and line the masala in the centre,Sprinkle some onion and coriander on top,
5.Do a tight roll with the roti and tuck in the onion ring to the center.Use a small ring ,so it can hold the roll.