If your kids are thin and unhealthy...I am sure this kheer will help u a lot...I learnt it from one of my neighbor in US...Thank you aruna,for sharing this recipe..
It has urad dal ,but it tastes like almond kheer when u add turmeric and Cardamom powder
Urad dal-half cup
Cardamom powder-two pinches
1.Wash and Soak urad dal in water for half an hour
2.Grain it to fine paste make it to flowing consistency
3.In Thick bottom pan,boil this paste,milk,adding sugar,turmeric and Cardamom powder
4.When it starts to boil,off the flame..and serve chilled..